How I can help

 I work with clients on a one-to-one basis either in my consulting room or online. A session would typically feel quite free-flowing and over the course of 50 minutes, we might explore an issue that is bothering you at the moment or think about your past experiences. Therapy feels different from a conversation with friends or family in that it is centred on you - it's where you are listened to with empathy and without judgement. Over the course of working together, we can think more deeply about how things are for you, consider patterns in relationships or situations that may be unhelpful to you and how you might approach things differently.  

I believe that therapy is for everyone and strive to work in a way that  affirms the dignity, worth and value of all individuals.